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Stir-Fried Cauliflower and Green Beans

“Stir-Fried Cauliflower and Green Beans": final result

Main Ingredients

Time (prep+cook) Difficulty Taste Serves
10 minutes
Easy
Umami
2

Main Ingredients

Cauliflower (100 grams), green beans (100 grams).

Ingredients (Optional)

Oyster sauce (2 tablespoons), 1 red chili pepper, 1 spring onion.

Seasonings

Oil (2 tablespoons), salt (1/2 teaspoon), garlic (3 gloves).

Note

Adjust the ingredient quantities to fit your needs.

Methods

  • Prepare and wash clean the ingredients;
  • Break the cauliflower into small pieces;
  • Cut green beans into 5 cm (≈2 inches) long stripes.
1
  • Cut garlics into small pieces;
  • Add oil to a preheated wok;
  • Add garlic mince and give it a few stirs.
2
  • Add the cauliflower and green beans to the wok and give it a few stirs.
3
  • When the vegetables start to change colour, add salt and the red chili pepper;
  • Add 1/8 cup (≈30ml) of water;
  • Cover the wok and cook for 5 minutes.
4
  • Add oyster sauce and the spring onion;
  • Keep stirring to mix all the ingredients thoroughly.
5
  • "Stir-Fried Cauliflower and Green Beans" is ready;
  • Enjoy!
6
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